Como Fazer Aspargos

05

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Hoje em dia, as propriedades dos espargos no campo da medicina são atualmente reconhecidas. Mas como fazer aspargos?

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INGREDIENTES

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PREPARO

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PREPARO

[{"selector":"#anim-912bde39-d434-4100-b1c0-48b626ee9bf1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":15000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0d1b7421-f631-4dee-9273-e0181e96172a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d3b8b2f-1c57-461b-85e1-998468f59b37","keyframes":{"transform":["translate3d(0px, -100.06404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab5e3c99-db45-403d-a8e6-3a95d5f60bc7","keyframes":{"transform":["translate3d(-2129.41343%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dc85d10-4ddd-4ddd-926a-95439d617968","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1f5be92-dd71-42b8-b31e-43ceffc406d8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-68999d84-9283-4ab7-a01b-81bd6cff5815","keyframes":{"transform":["translate3d(-2041.17822%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5906cd4a-b7d0-4686-8d30-27a721477689","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6f07260-0007-41cc-a333-debfcf045101","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7d2f9282-bc67-46ca-b1db-18dd6eb3dbed","keyframes":{"transform":["translate3d(-1947.06038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17eb37e5-6c50-4416-8b77-6461df9231d8","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ec7b53d-ebb7-4757-8fb9-faa4304090dd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f5c96007-a34b-4c6f-b946-e6defd08492a","keyframes":{"transform":["translate3d(-1858.82517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3de2d251-31b0-49de-bf57-e5b67e4f83f2","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1725581e-f4c1-49b1-b070-2067bc429161","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a33cf14b-99d7-4657-a67e-c598afadd263","keyframes":{"transform":["translate3d(-1770.58972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9a822f1-3e8e-434c-86bb-6192fb045a1b","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-235ce489-f609-46e0-b887-7c6bc0989ad8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Star Star Star Star Star Derreta a manteiga em uma frigideira em fogo médio.

PREPARO

[{"selector":"#anim-f57ec7d3-2489-4f17-99cd-63927e9e3e2b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":15000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1b765c63-f66e-4c25-8daa-e23fe4acd6da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-108d5380-8fad-46d6-8c18-997464693b11","keyframes":{"transform":["translate3d(0px, -100.06404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6c74cc7-cd3b-424c-afb8-13e6746d603a","keyframes":{"transform":["translate3d(-2129.41343%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4116d6d1-ac4a-4753-85ae-69e4da7921cf","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-011439da-0a28-4bf5-a0bf-f15dcab08b4b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7f40b336-9040-4463-9640-c25d59443493","keyframes":{"transform":["translate3d(-2041.17822%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-168f6203-de74-4945-9f58-a2d56791ef44","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35a5d536-f91d-44c8-a104-9c1412535d51","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c2367321-0242-40e6-b946-7ebaac34c1f6","keyframes":{"transform":["translate3d(-1947.06038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82f5e6cb-8b2d-4010-bf0c-3f977b3e309c","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a719b869-b0fd-4b4b-9cf2-6e90c4296bbf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c640a200-f2dd-4f9f-9135-e82adeb291d7","keyframes":{"transform":["translate3d(-1858.82517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9e3e2ed-63cf-41a1-a924-f905857b8a80","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91706c1e-fff6-4753-9588-2e6b6306e15c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5dbe4e12-366f-4f10-86ac-d3d99573c6b2","keyframes":{"transform":["translate3d(-1770.58972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a95b188-ad42-4bf1-99c1-8dcfeb9b02ff","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-616b9398-82dd-4089-8877-33ff9e17f5d4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Star Star Star Star Star Adicione o azeite, sal e pimenta. Refogue o alho na manteiga por 1 minuto, tomando cuidado para que não doure.

PREPARO

[{"selector":"#anim-135462c5-30d7-4780-a89c-30a412697156","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b833f92b-459b-4294-a39e-9acfae459764","keyframes":{"transform":["translate3d(0px, -100.06404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ad620f6-f575-480b-b1b9-e84d1cc1e95d","keyframes":{"transform":["translate3d(-2129.41343%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17439c7c-49e5-4c18-b0c5-e1cf6e760d7e","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ee34717-96d2-43b0-90e9-97b50eb037b7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-820e4362-aeaf-45e1-8fdd-1ecc1d6ac7e0","keyframes":{"transform":["translate3d(-2041.17822%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c90d5bfc-115d-4028-b933-0820dc589be5","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-371f4b7b-b33c-4f32-895f-d25bb0440167","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7478185a-4e23-4b32-b072-4239c14ecddf","keyframes":{"transform":["translate3d(-1947.06038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f911b0aa-f5b6-47a0-a654-e6e82f686a8c","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-108a05ab-7d22-4703-a9f6-4e060ede9e0a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-421fccec-0b0d-4f0c-bf90-be27e4f062e6","keyframes":{"transform":["translate3d(-1858.82517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90fb25eb-88c2-412f-b0d6-862db8e5222e","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d095cb2-0987-4c67-8707-74f8110dc424","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a8d211f4-56f3-45f3-8d46-e083d2bff352","keyframes":{"transform":["translate3d(-1770.58972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-356a4dc0-42c2-433c-9396-e7585004b3ce","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac4d85fe-4703-4253-b9a1-0b62fd751daa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b002d18e-f5f9-48bf-a270-6412fa09820f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":15000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Star Star Star Star Star Adicione os espargos e refogue por 10 minutos, virando para que cozinhem uniformemente. Está pronto! Agora sirva como quiser.

Blog de receitas da Naoca

[{"selector":"#anim-4f80b1ab-b761-48e5-bcec-8255bb8523ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-713335ba-6d4d-4725-b741-4a4a6f0af7af","keyframes":{"transform":["translate3d(0px, -100.06404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9afd9829-1105-4931-ba65-088691336943","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e5ec132-0f30-476e-9792-667164d0d373","keyframes":{"transform":["translate3d(0px, -100.06404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6646372a-27b2-4b60-8776-4f442245e04d","keyframes":{"opacity":[0,1]},"delay":100,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cf4f45b-ba96-4940-b839-7ad121b56cd5","keyframes":{"transform":["rotate(-90deg) translate3d(53.45912%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":100,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df98ff69-a8e0-4772-8356-13e74e50084c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d113623-5de8-44b8-93ac-79e6833d4263","keyframes":{"transform":["translate3d(-110.08646%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88cff993-1472-41da-9b4f-ef2f5cb0d952 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":15000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Aprenda mais

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COMO FAZER