COMO FAZER

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Essa foi minha receita de almoço hoje, se você gostar dessa receita. Faça logo!

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– 2 filés de tilápias limpos – sal – Alecrim e ervas a gosto – Páprica defumada – 2 dentes alho picado – Azeite para regar – Farinha de trigo ou de rosca para empanar

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Pré aqueça a airfryer a 180 graus Celsius 5 minutos antes de colocar os filés temperados na fritadeira elétrica.

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Tempere a tilápia com sal, alecrim, páprica defumada, alho em pó, sal grosso e pimenta preta. E costumo deixar marinar por 15 minutos.

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Nessa hora você (se você preferir) pode empanar antes de levar na airfryer. Em um prato de fundo raso, coloque a farinha de trigo ou a farinha de rosca para empanar a tilápia.

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Eu prefiro não empanar. Coloque a tilápia em uma assadeira pequena e despeje um pouco de azeite por cima.

[{"selector":"#anim-dcec5fb3-7937-4ba9-a6dd-0eb56931f008","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffbb4861-05c7-48cc-8476-8ccfdf61b0f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c3f9147-7737-43ae-b056-ce0075415d01","keyframes":{"transform":["translate3d(0px, -100.06404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-770ab51e-569d-4608-be83-bf5177c8004f","keyframes":{"transform":["translate3d(-2129.41343%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f23c145-0d70-465c-8174-b5ab132d0779","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-493e1c32-ee78-4765-b5ed-d92c66097ed4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0c8e6ea9-f28c-491b-b444-c268572f7c99","keyframes":{"transform":["translate3d(-2041.17822%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d9af1a8-2976-423d-8a7b-1aa510f6894c","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb04f9b0-9282-41bf-9486-2d0080e4488e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f939aee8-83c0-40f7-8844-449fe62e077f","keyframes":{"transform":["translate3d(-1947.06038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a70e1370-cc9c-46cb-8e18-e68794aa3877","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cda5b18c-0d14-425b-95db-5f686a0a5593","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6f3f029a-4135-46b1-a100-653eeaaba21b","keyframes":{"transform":["translate3d(-1858.82517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d49781ba-1c9d-40f5-9f9b-01093a99a3c7","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef741f16-2887-4a61-84b4-80f5eae426d0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8b903049-165e-4905-88a9-830166ba615f","keyframes":{"transform":["translate3d(-1770.58972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75b07b8a-55bc-4797-9692-a0622fa5c812","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8424460-0f34-47db-a9f1-732964cbc71a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Estrela Estrela Estrela Estrela Estrela

Ou pode colocar direto na cesta da airfryer, para isso é bom untar com azeite o fundo para evitar grudar.

[{"selector":"#anim-eb2dac4a-f030-490e-a34c-e7489a279119","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2142bf87-3408-4d03-9627-14f2aeaad288","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6986cd44-879a-4f3a-968b-9bde2e1b261e","keyframes":{"transform":["translate3d(0px, -100.06404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51a77e47-0124-4767-9ba9-aa1eff17e13e","keyframes":{"transform":["translate3d(-2129.41343%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01809402-3b91-4f4b-87af-0d3985429dc3","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d965a281-83f9-4e98-bb3f-21a3ca90e5dd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6c730f04-c02c-4933-a9ec-280cffadd726","keyframes":{"transform":["translate3d(-2041.17822%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d280c0df-b32a-4d38-acc0-04bb901a2b35","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a59fa5f-ea1d-45ea-8f61-b9c25bdf01d2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-67028be1-efcd-4520-b8af-510f0d5fb5fb","keyframes":{"transform":["translate3d(-1947.06038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85b297e6-2386-420d-9c7f-fa9bafd466ba","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5464e8f2-dbe0-4b7a-a087-757731a37720","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-295c9cde-6c2f-45df-b965-900ead231d3e","keyframes":{"transform":["translate3d(-1858.82517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26eaa2ba-f1c9-44b5-a209-4d71cceea35f","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cf811c6-595d-469a-a0b3-4f4be0688359","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e9c967aa-d8a0-4444-ba28-0459b4f2d336","keyframes":{"transform":["translate3d(-1770.58972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2d678e2-cf17-40fb-b916-eed57ecd16d5","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87c28a7f-8fd0-4fbb-be2f-f71d3909b4c3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Estrela Estrela Estrela Estrela Estrela

Coloque a assadeira na airfryer e deixe assar por 20 minutos em 200°C, na metade do tempo vire cada filé. Abra a airfryer e confira se a tilápia está pronta.

[{"selector":"#anim-ee571f49-12e9-4874-8458-b8d6a83dbeac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1100,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3dba485-2659-489c-8791-f7282e66255a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa0f8e7a-9e6a-43c7-b8cd-07847717279e","keyframes":{"transform":["translate3d(0px, -100.06404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e173ed9e-af89-4df3-b2f2-8a02a9527558","keyframes":{"transform":["translate3d(-2129.41343%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aee64ead-9140-4fbe-acdb-40a25bb29147","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01cb9e19-84a7-493d-8567-79e9b9ca4759","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a8c9ec96-42e6-4aac-8b1b-10f987655f9a","keyframes":{"transform":["translate3d(-2041.17822%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d4a2bd8-df7f-469b-8441-dd5d86c5a2d4","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba76f82c-d140-4fb1-9e97-e59718b1d0bb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0d2bad5c-d27b-4841-a685-2e0f7bbff91f","keyframes":{"transform":["translate3d(-1947.06038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e196b9e-4e18-4813-bc2a-3ffed84c8caf","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a18c079d-1ab9-4946-9f24-902c863c2949","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-07773171-2eb8-4060-9897-b30c711f168e","keyframes":{"transform":["translate3d(-1858.82517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a737da2f-1f6f-494b-b816-42cee0248ba3","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba77a337-1f24-42bb-b9d6-c30adb36a2e3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3c8fae43-774b-4d4a-8fb9-a4a1eaaeee01","keyframes":{"transform":["translate3d(-1770.58972%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4070304-83ec-4632-a9f4-7ec3a60cb502","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce81a6a1-ebff-4612-bbf7-e69e912df5b0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Estrela Estrela Estrela Estrela Estrela

Blog de receitas da Naoca

[{"selector":"#anim-ca783d9f-52ae-47d4-85d1-e0158f03dd88","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae018d5c-749c-4ec5-ba5b-00997ce65a66","keyframes":{"transform":["translate3d(0px, -100.06404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59818b81-6618-4fea-895f-ae8a0dfcf148","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3927d84-ccf2-4d2e-8366-6a4ff090fc28","keyframes":{"transform":["translate3d(0px, -100.06404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd0eecbc-a94e-4dc3-a984-e9ac3236818d","keyframes":{"opacity":[0,1]},"delay":100,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98e8bee6-f380-4587-abe9-993c5b6cf147","keyframes":{"transform":["rotate(-90deg) translate3d(53.45912%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":100,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e78b3a35-9c71-489e-a428-fea4819a86f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4f6335d-3675-4698-a739-1d0902599374","keyframes":{"transform":["translate3d(-119.62264%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c7e0717-2d04-4779-8edc-0c541dc303b3","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-783f1ccf-c5c1-449c-98a2-e05fe8574ca8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":13000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Acesse a receita

COMO FAZER

Filé de Tilápia na Airfryer

02

114

30

Essa foi minha receita de almoço hoje, se você gostar dessa receita. Faça logo!

Filé de tilápia

– 2 filés de tilápias limpos – sal – Alecrim e ervas a gosto – Páprica defumada – 2 dentes alho picado – Azeite para regar – Farinha de trigo ou de rosca para empanar

INGREDIENTES

Pré aqueça a airfryer a 180 graus Celsius 5 minutos antes de colocar os filés temperados na fritadeira elétrica.

PREPARO

Tempere a tilápia com sal, alecrim, páprica defumada, alho em pó, sal grosso e pimenta preta. E costumo deixar marinar por 15 minutos.

PREPARO

Nessa hora você (se você preferir) pode empanar antes de levar na airfryer. Em um prato de fundo raso, coloque a farinha de trigo ou a farinha de rosca para empanar a tilápia.

PREPARO

Eu prefiro não empanar. Coloque a tilápia em uma assadeira pequena e despeje um pouco de azeite por cima.

PREPARO

Ou pode colocar direto na cesta da airfryer, para isso é bom untar com azeite o fundo para evitar grudar.

PREPARO

Coloque a assadeira na airfryer e deixe assar por 20 minutos em 200°C, na metade do tempo vire cada filé. Abra a airfryer e confira se a tilápia está pronta.

PREPARO

Blog de receitas da Naoca

Interessou? então arraste pra cima!

Filé de Tilápia na Airfryer