A Sopa Certa para Aliviar as Dores da Gastrite

Sopa para aliviar as dores da gastrite

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Essa sopa é ideal para não agredir o estomago que já está sensível. Veja como fazer!

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– 400g de peito de frango cortados em cubos e lavados – um fio de azeite – 2 dentes de alho – meia cebola – meio tomate – cheiro verde à gosto

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– Brócolis a gosto – 1 cenoura pequena – 1 batata pequena – meio chuchu – 1 pedaço pequeno de abóbora – 2 maxixes pequenos – 4 folhas de couve cortados – folhas de espinafre à gosto – sal à gosto

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Apenas iremos refolgar os temperos e logo o frango sem deixar fritar. Logo você acrescentará água e deixar ferver. E quando amolecer estará pronto.

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Arraste pra e acesse a receita completa!

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Sopa para aliviar as dores da gastrite

06

250

40

Essa sopa é ideal para não agredir o estomago que já está sensível. Veja como fazer!

– 400g de peito de frango cortados em cubos e lavados – um fio de azeite – 2 dentes de alho – meia cebola – meio tomate – cheiro verde à gosto

INGREDIENTES

– Brócolis a gosto – 1 cenoura pequena – 1 batata pequena – meio chuchu – 1 pedaço pequeno de abóbora – 2 maxixes pequenos – 4 folhas de couve cortados – folhas de espinafre à gosto – sal à gosto

INGREDIENTES

Apenas iremos refolgar os temperos e logo o frango sem deixar fritar. Logo você acrescentará água e deixar ferver. E quando amolecer estará pronto.

PREPARO

Arraste pra e acesse a receita completa!

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