Berinjela Empanada Pronta em Instantes

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A berinjela é uma fruta que faz sucesso em muitas receita, e por aqui você vai aprender a faze-la empanada.

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– 2 berinjelas médias – 60g de farinha de amêndoas – 1 colher (sopa) de farinha de linhaça dourada (opcional) – 1 ovo – Sal e pimenta do reino a gosto

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Lave bem as berinjelas e corte-as em rodelas médias. Antes de tempera-las deixe-as de molho em uma tigela com água e sal por 15 minutos, esse processo tira o amargo da berinjela.

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Em uma tigela bata o ovo com um garfo e tempero com sal e pimenta do reino a gosto. Em outra tigela misture as farinhas e tempere igualmente.

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Passe as rodelas na mistura, em seguida empane as rodelas da berinjela.

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Coloque-as em uma forma untada com azeite, e leve ao forno preaquecido a 200ºC por 25 minutos ou até dourar.

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Blog de receitas da Naoca

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Berinjela Empanada Pronta em Instantes

04

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25

A berinjela é uma fruta que faz sucesso em muitas receita, e por aqui você vai aprender a faze-la empanada.

Opção Fit de Berinjela Empanada

– 2 berinjelas médias – 60g de farinha de amêndoas – 1 colher (sopa) de farinha de linhaça dourada (opcional) – 1 ovo – Sal e pimenta do reino a gosto

INGREDIENTES

Lave bem as berinjelas e corte-as em rodelas médias. Antes de tempera-las deixe-as de molho em uma tigela com água e sal por 15 minutos, esse processo tira o amargo da berinjela.

PREPARO

Em uma tigela bata o ovo com um garfo e tempero com sal e pimenta do reino a gosto. Em outra tigela misture as farinhas e tempere igualmente.

PREPARO

Passe as rodelas na mistura, em seguida empane as rodelas da berinjela.

PREPARO

Coloque-as em uma forma untada com azeite, e leve ao forno preaquecido a 200ºC por 25 minutos ou até dourar.

PREPARO

Blog de receitas da Naoca

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Opção Fit de Berinjela Empanada