COMO FAZER

Oi, meus amores! Stefhany aqui, trazendo mais uma delícia refrescante no Vó Naoca. Hoje vou te ensinar a fazer uma vitamina de banana com coco super cremosa e nutritiva.

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INGREDIENTES

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PREPARO

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PREPARO

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PREPARO

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PREPARO

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Ideal para começar o dia com energia ou para aquele lanche rápido. Vamos fazer?

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receitas da vó naoca

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COMO FAZER

Vitamina de Banana com Coco

Vitamina de Banana com Coco

Oi, meus amores! Stefhany aqui, trazendo mais uma delícia refrescante no Vó Naoca. Hoje vou te ensinar a fazer uma vitamina de banana com coco super cremosa e nutritiva.

Vitamina de Banana com Coco

Vitamina de Banana com Coco

INGREDIENTES

– 3 bananas maduras (caturra, prata ou outra de sua preferência) – 500 ml de leite bem gelado – 4 colheres (sopa) de coco ralado (seco e sem açúcar) – 3 colheres (sopa) de aveia (farelo ou em flocos)

PREPARO

No liquidificador, coloque as bananas cortadas, o leite, o coco ralado e a aveia.

PREPARO

Se desejar um sabor mais doce, adicione açúcar, mel ou adoçante a gosto.

PREPARO

Bata tudo no liquidificador até obter uma mistura bem cremosa e homogênea.

PREPARO

Sirva imediatamente em copos para aproveitar toda a frescura.

Ideal para começar o dia com energia ou para aquele lanche rápido. Vamos fazer?

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